ottocochranJul 10, 20216 min readCancel Culture - Useful or Cowardice?Have you ever been canceled? Well, I have! That was my first time ever being canceled based on this “cancel culture” that goes around. I...
ottocochranJan 29, 20211 min readYou Tense? Trouble Sleeping? Notice the multiple senses react to “Mountains and Water” to help guide you through your meditation, relaxation, or sleep. This...
ottocochranAug 1, 20196 min readRecovery...An Active SportGetting an injury can be devastating. Recovering from an injury could be catastrophic. It helps knowing how to recover properly.